It’s incredible to see how bedding products have grown over the years , especially with the increased concern of consumers of having a healthy lifestyle as for what they eat, wear, use, and sleep on of course. But how to find the best pillow for you?
With chiropractic and orthopedic specialists warning us about taking care of our spinal cord and the consequences of not doing so, every day more sleepers think carefully before spending their money on a good new pillow.
But as clothes, pillows are personal articles that must fulfill the requirements and needs of their users. Buying the best pillow is not a matter of looking for the fluffiest, biggest, fanciest pillow.
Before buying the best pillow, you must know your sleeping position.
After recognizing what type of sleeper you are you should find the pillow that best matches your position.
Most people say they are side sleepers, either of the left or right; some restless sleepers toss and turn all night long, and also some back sleepers who stay stiff, and the most outrageous, the stomach sleepers.
Whether your sleeping position is you must choose a pillow that gives your body support, and firmness, and keeps your spine aligned with no numbness, tingling, and stiff neck in the morning.
Orthopedic pillows are specially designed for all types of sleepers.
They are suited with gaps to place your arms and shoulders underneath or over the pillow for the side sleepers.
These types of pillows give special adaptations for the prone sleepers. It’s not for having their head lifted heavenward all night long that causes string on the back and neck.
The orthopedic pillows also provide firmness and spine balance to the supine sleepers. And of course, it’s also ideal for the toss and turning sleepers.
Another great thing about the contour pillows is that they are made from memory foam. Memory foam is an anti-allergic, clean, fresh, and easy-to-wash material for allergic or asthmatic people.
It does not absorb the smell and does not warm up the head during summertime as synthetic fiber pillows do.
Despite its price, an orthopedic pillow is worth the investment since it will keep you protected from spine injuries and will help you ease your sleep disorders and allergies that in the run will get worse if you go for a cheap and lumpy pillow.
